How To Get Rid of Seasonal Affective Disorder
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How To Get Rid of Seasonal Affective Disorder
The winter blahs can be a cyclical problem that can leave one anticipating the winter season with dread. The lack of sunlight is well documented as having the potential to trigger depressive moods in certain individuals. The winter season can seem longer if you are a person who is seasonally affected with depression. Our bodies have a natural rhythm (circadian) that can become disrupted by the lack of light that occurs over the winter season....
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